/*! Frost Mental Health Suite — front-end design system */

/* ==========================================================================
   Fonts (self-hosted; no third-party requests)
   ========================================================================== */
@font-face {
	font-family: "Inter";
	font-style: normal;
	font-weight: 100 900;
	font-display: swap;
	src: url("../fonts/inter-latin-wght-normal.woff2") format("woff2");
}
@font-face {
	font-family: "Fraunces";
	font-style: normal;
	font-weight: 100 900;
	font-display: swap;
	src: url("../fonts/fraunces-latin-wght-normal.woff2") format("woff2");
}
@font-face {
	font-family: "Fraunces";
	font-style: italic;
	font-weight: 100 900;
	font-display: swap;
	src: url("../fonts/fraunces-latin-wght-italic.woff2") format("woff2");
}

/* ==========================================================================
   Tokens
   ========================================================================== */
:root {
	--fmhs-teal: #002e3f;
	--fmhs-teal-800: #0a3f52;
	--fmhs-teal-700: #135a70;
	--fmhs-teal-600: #1f7088;
	--fmhs-teal-100: #dcebee;
	--fmhs-teal-50: #eef6f7;
	--fmhs-gold: #ffdd7d;
	--fmhs-gold-500: #f3c654;
	--fmhs-gold-800: #7a5a0c;
	--fmhs-gold-50: #fff6dc;
	--fmhs-sage: #61ce70;
	--fmhs-sage-700: #23703d;
	--fmhs-sage-50: #e8f6ea;
	--fmhs-cream: #fbf8f3;
	--fmhs-sand: #f4eee4;
	--fmhs-white: #fff;
	--fmhs-text: #33434b;
	--fmhs-muted: #5b6b73;
	--fmhs-line: #e7e1d7;
	--fmhs-line-strong: #d5cdc0;
	--fmhs-danger: #b42318;
	--fmhs-danger-50: #fef1f0;

	--fmhs-font: "Inter", ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
	--fmhs-serif: "Fraunces", Georgia, "Times New Roman", serif;

	--fmhs-r-sm: 10px;
	--fmhs-r: 18px;
	--fmhs-r-lg: 28px;
	--fmhs-pill: 999px;

	--fmhs-shadow-sm: 0 1px 2px rgba(0, 46, 63, .06), 0 1px 3px rgba(0, 46, 63, .04);
	--fmhs-shadow: 0 10px 30px -12px rgba(0, 46, 63, .18), 0 2px 6px rgba(0, 46, 63, .05);
	--fmhs-shadow-lg: 0 30px 60px -20px rgba(0, 46, 63, .28), 0 6px 16px rgba(0, 46, 63, .06);

	--fmhs-header-h: 76px;
	--fmhs-gutter: 20px;
	--fmhs-section: clamp(56px, 8vw, 104px);
	--fmhs-ease: cubic-bezier(.2, .7, .2, 1);
}

/* ==========================================================================
   Base
   ========================================================================== */
body.fmhs-body {
	margin: 0;
	padding: 0;
	background: var(--fmhs-cream);
	color: var(--fmhs-text);
	font-family: var(--fmhs-font);
	font-size: 16px;
	line-height: 1.65;
	-webkit-font-smoothing: antialiased;
	-moz-osx-font-smoothing: grayscale;
	text-rendering: optimizeLegibility;
	overflow-x: hidden;
}
@media (min-width: 768px) {
	body.fmhs-body { font-size: 17px; }
}
.fmhs-body *,
.fmhs-body *::before,
.fmhs-body *::after { box-sizing: border-box; }

.fmhs-body h1,
.fmhs-body h2,
.fmhs-body h3,
.fmhs-body h4 {
	font-family: var(--fmhs-serif);
	color: var(--fmhs-teal);
	font-weight: 560;
	line-height: 1.15;
	letter-spacing: -.015em;
	margin: 0 0 .5em;
	text-wrap: balance;
	font-variation-settings: "SOFT" 50, "opsz" 72;
}
.fmhs-body h1 { font-size: clamp(2.2rem, 5.2vw, 3.9rem); line-height: 1.06; letter-spacing: -.025em; }
.fmhs-body h2 { font-size: clamp(1.75rem, 3.4vw, 2.6rem); }
.fmhs-body h3 { font-size: clamp(1.2rem, 2vw, 1.4rem); line-height: 1.25; letter-spacing: -.01em; }
.fmhs-body p { margin: 0 0 1em; }
.fmhs-body p:last-child { margin-bottom: 0; }
.fmhs-body a { color: var(--fmhs-teal-700); text-decoration-thickness: 1px; text-underline-offset: 3px; }
.fmhs-body a:hover { color: var(--fmhs-teal); }
.fmhs-body img { max-width: 100%; height: auto; display: block; }
.fmhs-body ul,
.fmhs-body ol { margin: 0; padding: 0; }
.fmhs-body button { font: inherit; }
.fmhs-body :focus { outline: none; }
.fmhs-body :focus-visible {
	outline: 3px solid var(--fmhs-gold-500);
	outline-offset: 3px;
	border-radius: 6px;
}
.fmhs-body ::selection { background: var(--fmhs-gold); color: var(--fmhs-teal); }

.fmhs-icon { width: 1.15em; height: 1.15em; flex: none; vertical-align: -.2em; }

.fmhs-wrap { width: 100%; max-width: 1200px; margin: 0 auto; padding: 0 var(--fmhs-gutter); }
.fmhs-wrap--narrow { max-width: 780px; }
.fmhs-wrap--media { max-width: 1040px; }
@media (max-width: 380px) { :root { --fmhs-gutter: 16px; } }

.fmhs-sr {
	position: absolute !important;
	width: 1px; height: 1px;
	padding: 0; margin: -1px;
	overflow: hidden; clip: rect(0, 0, 0, 0);
	white-space: nowrap; border: 0;
}
.fmhs-skip {
	position: absolute; left: 12px; top: -60px; z-index: 1000;
	background: var(--fmhs-teal); color: #fff !important;
	padding: 10px 16px; border-radius: var(--fmhs-r-sm);
	font-weight: 600; text-decoration: none; transition: top .2s;
}
.fmhs-skip:focus { top: 12px; }
.fmhs-main { display: block; }
.fmhs-main:focus { outline: none; }
.fmhs-muted { color: var(--fmhs-muted); }
@media (max-width: 599px) { .fmhs-hide-sm { display: none; } }
@media (max-width: 1099px) { .fmhs-hide-md { display: none !important; } }

/* ==========================================================================
   Buttons
   ========================================================================== */
.fmhs-btn {
	display: inline-flex; align-items: center; justify-content: center; gap: .55em;
	min-height: 48px; padding: .75em 1.4em;
	border: 1.5px solid transparent; border-radius: var(--fmhs-pill);
	font-family: var(--fmhs-font); font-size: 1rem; font-weight: 600; line-height: 1.2;
	text-decoration: none !important; text-align: center; white-space: nowrap;
	cursor: pointer; transition: transform .2s var(--fmhs-ease), box-shadow .2s, background-color .2s, color .2s, border-color .2s;
	-webkit-tap-highlight-color: transparent;
}
.fmhs-btn:hover { transform: translateY(-1px); }
.fmhs-btn:active { transform: translateY(0); }
.fmhs-btn .fmhs-icon { width: 1.1em; height: 1.1em; }
.fmhs-btn--sm { min-height: 42px; padding: .55em 1.1em; font-size: .93rem; }
.fmhs-btn--lg { min-height: 54px; padding: .85em 1.7em; font-size: 1.04rem; }
.fmhs-btn--block { width: 100%; }
.fmhs-btn--primary { background: var(--fmhs-teal); color: #fff !important; box-shadow: 0 8px 20px -10px rgba(0, 46, 63, .6); }
.fmhs-btn--primary:hover { background: var(--fmhs-teal-800); box-shadow: 0 14px 28px -12px rgba(0, 46, 63, .6); }
.fmhs-btn--gold { background: var(--fmhs-gold); color: var(--fmhs-teal) !important; box-shadow: 0 8px 22px -12px rgba(243, 198, 84, .9); }
.fmhs-btn--gold:hover { background: #ffe597; }
.fmhs-btn--outline { background: transparent; color: var(--fmhs-teal) !important; border-color: var(--fmhs-line-strong); }
.fmhs-btn--outline:hover { border-color: var(--fmhs-teal); background: var(--fmhs-white); }
.fmhs-btn--ghost-light { background: rgba(255, 255, 255, .06); color: #fff !important; border-color: rgba(255, 255, 255, .35); }
.fmhs-btn--ghost-light:hover { background: rgba(255, 255, 255, .14); border-color: rgba(255, 255, 255, .7); }
.fmhs-btn--portal { background: var(--fmhs-teal-50); color: var(--fmhs-teal) !important; border-color: var(--fmhs-teal-100); }
.fmhs-btn--portal:hover { background: var(--fmhs-teal-100); }
.fmhs-btnrow { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 1.25rem; }
.fmhs-linkbtn { background: none; border: 0; padding: 0; color: inherit; text-decoration: underline; text-underline-offset: 3px; cursor: pointer; }

.fmhs-link {
	display: inline-flex; align-items: center; gap: .4em;
	font-weight: 600; color: var(--fmhs-teal) !important; text-decoration: none !important;
}
.fmhs-link .fmhs-icon { transition: transform .2s var(--fmhs-ease); }
.fmhs-link:hover .fmhs-icon,
.fmhs-card--link:hover .fmhs-link .fmhs-icon { transform: translateX(3px); }

/* ==========================================================================
   Small pieces
   ========================================================================== */
.fmhs-eyebrow {
	display: inline-flex; align-items: center; gap: .5em;
	margin: 0 0 1rem !important;
	font-size: .78rem; font-weight: 700; letter-spacing: .12em; text-transform: uppercase;
	color: var(--fmhs-teal-700);
}
.fmhs-eyebrow .fmhs-icon { width: 1.2em; height: 1.2em; }
.fmhs-eyebrow--gold { color: var(--fmhs-gold); }
.fmhs-dot {
	position: relative; display: inline-block; width: 8px; height: 8px; border-radius: 50%;
	background: var(--fmhs-sage); box-shadow: 0 0 0 0 rgba(97, 206, 112, .6);
	animation: fmhs-pulse 2.4s infinite;
}
@keyframes fmhs-pulse {
	0% { box-shadow: 0 0 0 0 rgba(97, 206, 112, .55); }
	70% { box-shadow: 0 0 0 9px rgba(97, 206, 112, 0); }
	100% { box-shadow: 0 0 0 0 rgba(97, 206, 112, 0); }
}

.fmhs-iconbox {
	display: inline-grid; place-items: center; flex: none;
	width: 52px; height: 52px; border-radius: 16px;
	background: var(--fmhs-teal-50); color: var(--fmhs-teal);
}
.fmhs-iconbox .fmhs-icon { width: 24px; height: 24px; }
.fmhs-iconbox--gold { background: var(--fmhs-gold-50); color: var(--fmhs-gold-800); }
.fmhs-iconbox--sage { background: var(--fmhs-sage-50); color: var(--fmhs-sage-700); }

.fmhs-checks { list-style: none; display: grid; gap: .6rem; margin: 0 0 1.5rem !important; }
.fmhs-checks li { display: flex; gap: .65rem; align-items: flex-start; line-height: 1.5; }
.fmhs-checks .fmhs-icon { color: var(--fmhs-sage-700); margin-top: .17em; }
.fmhs-checks--light li { color: rgba(255, 255, 255, .9); }
.fmhs-checks--light .fmhs-icon { color: var(--fmhs-gold); }

.fmhs-tags { list-style: none; display: flex; flex-wrap: wrap; gap: 6px; }
.fmhs-tags li,
.fmhs-tags a,
.fmhs-tag {
	display: inline-block; padding: .25em .75em; border-radius: var(--fmhs-pill);
	background: var(--fmhs-teal-50); color: var(--fmhs-teal-700);
	font-size: .8rem; font-weight: 600; line-height: 1.5; text-decoration: none;
}
.fmhs-tags li:has(> a) { padding: 0; background: none; }

.fmhs-chips { list-style: none; display: flex; flex-wrap: wrap; gap: 8px; margin: 1rem 0 1.25rem !important; }
.fmhs-chips li {
	display: inline-flex; align-items: center; gap: .45em;
	padding: .45em .85em; border-radius: var(--fmhs-pill);
	background: var(--fmhs-white); border: 1px solid var(--fmhs-line);
	font-size: .85rem; font-weight: 500; color: var(--fmhs-text);
}
.fmhs-chips .fmhs-icon { color: var(--fmhs-gold-800); width: 1em; height: 1em; }
.fmhs-chips--dark li { background: rgba(255, 255, 255, .06); border-color: rgba(255, 255, 255, .14); color: rgba(255, 255, 255, .88); }
.fmhs-chips--dark .fmhs-icon { color: var(--fmhs-gold); }

/* ==========================================================================
   Crisis bar & header
   ========================================================================== */
.fmhs-crisis { background: var(--fmhs-teal); color: rgba(255, 255, 255, .9); font-size: .86rem; }
.fmhs-crisis__inner { display: flex; align-items: center; justify-content: center; gap: .55rem; min-height: 38px; padding-top: 6px; padding-bottom: 6px; text-align: center; }
.fmhs-crisis p { margin: 0; line-height: 1.4; }
.fmhs-crisis .fmhs-icon { color: var(--fmhs-gold); }
.fmhs-crisis a { color: var(--fmhs-gold) !important; font-weight: 700; }

.fmhs-header {
	position: sticky; top: 0; z-index: 100;
	background: rgba(251, 248, 243, .86);
	-webkit-backdrop-filter: saturate(160%) blur(14px);
	backdrop-filter: saturate(160%) blur(14px);
	border-bottom: 1px solid transparent;
	transition: border-color .25s, box-shadow .25s, background-color .25s;
}
.admin-bar .fmhs-header { top: var(--wp-admin--admin-bar--height, 32px); }
@media (max-width: 600px) { .admin-bar .fmhs-header { top: 0; } }
.fmhs-header.is-scrolled { border-bottom-color: var(--fmhs-line); box-shadow: 0 6px 24px -18px rgba(0, 46, 63, .45); background: rgba(251, 248, 243, .94); }
.fmhs-header__inner { display: flex; align-items: center; gap: 24px; min-height: var(--fmhs-header-h); }
.fmhs-logo { display: inline-flex; align-items: center; gap: 10px; flex: none; text-decoration: none !important; }
.fmhs-logo img { height: 46px; width: auto; }
.fmhs-logo__mark { display: grid; place-items: center; width: 40px; height: 40px; border-radius: 12px; background: var(--fmhs-teal); color: var(--fmhs-gold); }
.fmhs-logo__text { font-family: var(--fmhs-serif); font-size: 1.3rem; font-weight: 600; color: var(--fmhs-teal); letter-spacing: -.01em; }

.fmhs-nav { margin-left: auto; display: none; }
.fmhs-nav ul { list-style: none; display: flex; align-items: center; gap: 4px; }
.fmhs-nav a {
	position: relative; display: block; padding: .5em .85em; border-radius: var(--fmhs-pill);
	color: var(--fmhs-text) !important; font-weight: 500; font-size: .96rem; text-decoration: none !important;
	transition: background-color .2s, color .2s;
}
.fmhs-nav a:hover { background: rgba(0, 46, 63, .06); color: var(--fmhs-teal) !important; }
.fmhs-nav a[aria-current="page"] { color: var(--fmhs-teal) !important; font-weight: 600; }
.fmhs-nav a[aria-current="page"]::after {
	content: ""; position: absolute; left: 50%; bottom: 2px; width: 18px; height: 3px; margin-left: -9px;
	border-radius: 3px; background: var(--fmhs-gold-500);
}
.fmhs-header__actions { display: flex; align-items: center; gap: 10px; margin-left: auto; }
.fmhs-menu-btn {
	display: inline-grid; place-items: center; width: 46px; height: 46px; padding: 0;
	border: 1px solid var(--fmhs-line-strong); border-radius: 14px; background: var(--fmhs-white);
	color: var(--fmhs-teal); cursor: pointer;
}
.fmhs-menu-btn .fmhs-icon { width: 22px; height: 22px; }
@media (min-width: 1100px) {
	.fmhs-nav { display: block; }
	.fmhs-header__actions { margin-left: 8px; }
	.fmhs-menu-btn { display: none; }
}
@media (max-width: 420px) {
	.fmhs-header__inner { gap: 10px; }
	.fmhs-logo img { height: 38px; }
	.fmhs-btn--portal.fmhs-btn--sm { padding: .5em .8em; }
}
@media (max-width: 359px) {
	.fmhs-header .fmhs-btn--portal span { display: none; }
}

/* Drawer (native <dialog>: focus trap, Esc and inert background for free) */
.fmhs-drawer {
	position: fixed; inset: 0 0 0 auto; margin: 0;
	width: min(400px, 100%); max-width: 100%; height: 100%; max-height: 100%;
	padding: 0; border: 0; background: transparent; color: var(--fmhs-text);
}
.fmhs-drawer::backdrop { background: rgba(0, 26, 36, .5); -webkit-backdrop-filter: blur(3px); backdrop-filter: blur(3px); }
.fmhs-drawer[open] { animation: fmhs-slide .32s var(--fmhs-ease); }
.fmhs-drawer[open]::backdrop { animation: fmhs-fade .3s ease; }
@keyframes fmhs-slide { from { transform: translateX(100%); } to { transform: none; } }
@keyframes fmhs-fade { from { opacity: 0; } to { opacity: 1; } }
.fmhs-drawer__panel { display: flex; flex-direction: column; gap: 22px; min-height: 100%; padding: 18px 22px max(24px, env(safe-area-inset-bottom)); background: var(--fmhs-cream); overflow-y: auto; }
.fmhs-drawer__top { display: flex; align-items: center; justify-content: space-between; }
.fmhs-drawer__title { font-family: var(--fmhs-serif); font-size: 1.2rem; font-weight: 600; color: var(--fmhs-teal); }
.fmhs-drawer__close { display: grid; place-items: center; width: 44px; height: 44px; border: 1px solid var(--fmhs-line-strong); border-radius: 14px; background: var(--fmhs-white); color: var(--fmhs-teal); cursor: pointer; }
.fmhs-drawer__nav { list-style: none; display: grid; gap: 2px; }
.fmhs-drawer__nav a {
	display: flex; align-items: center; gap: 14px; padding: 14px 12px; border-radius: 14px;
	color: var(--fmhs-teal) !important; font-size: 1.08rem; font-weight: 600; text-decoration: none !important;
}
.fmhs-drawer__nav a .fmhs-icon { color: var(--fmhs-teal-600); }
.fmhs-drawer__nav a:hover,
.fmhs-drawer__nav a[aria-current="page"] { background: var(--fmhs-white); box-shadow: var(--fmhs-shadow-sm); }
.fmhs-drawer__actions { display: grid; gap: 10px; }
.fmhs-drawer__contact { list-style: none; display: grid; gap: 10px; margin-top: auto !important; padding-top: 18px !important; border-top: 1px solid var(--fmhs-line); font-size: .93rem; }
.fmhs-drawer__contact li { display: flex; align-items: center; gap: 10px; color: var(--fmhs-muted); }
.fmhs-drawer__contact .fmhs-icon { color: var(--fmhs-teal-600); }
.fmhs-drawer__contact a { color: var(--fmhs-teal) !important; font-weight: 600; text-decoration: none; }
html.fmhs-lock { overflow: hidden; }

/* ==========================================================================
   Sections & layout
   ========================================================================== */
.fmhs-section { padding: var(--fmhs-section) 0; }
.fmhs-section--tint { background: var(--fmhs-sand); }
.fmhs-head { max-width: 720px; margin: 0 auto clamp(32px, 5vw, 56px); text-align: center; }
.fmhs-head > p:not(.fmhs-eyebrow) { color: var(--fmhs-muted); font-size: 1.06em; }
.fmhs-head--row { max-width: none; display: flex; align-items: flex-end; justify-content: space-between; gap: 20px; flex-wrap: wrap; text-align: left; }
.fmhs-head--row h2 { margin-bottom: 0; }
.fmhs-grid { display: grid; gap: clamp(16px, 2.4vw, 28px); }
@media (min-width: 720px) {
	.fmhs-grid--2 { grid-template-columns: repeat(2, 1fr); }
	.fmhs-grid--3 { grid-template-columns: repeat(2, 1fr); }
}
@media (min-width: 1000px) {
	.fmhs-grid--3 { grid-template-columns: repeat(3, 1fr); }
}

.fmhs-card {
	position: relative; display: flex; flex-direction: column; gap: 12px;
	padding: clamp(22px, 3vw, 30px); border-radius: var(--fmhs-r);
	background: var(--fmhs-white); border: 1px solid var(--fmhs-line);
	color: var(--fmhs-text); text-decoration: none !important;
	transition: transform .25s var(--fmhs-ease), box-shadow .25s, border-color .25s;
}
.fmhs-card h3 { margin: 6px 0 0; }
.fmhs-card p { color: var(--fmhs-muted); margin: 0; flex: 1; }
.fmhs-card--link:hover { transform: translateY(-4px); box-shadow: var(--fmhs-shadow); border-color: transparent; }

/* ==========================================================================
   Home: hero
   ========================================================================== */
.fmhs-hero {
	position: relative; overflow: hidden;
	padding: clamp(36px, 6vw, 80px) 0 clamp(56px, 7vw, 96px);
	background:
		radial-gradient(60% 70% at 100% 0%, rgba(255, 221, 125, .28), transparent 60%),
		radial-gradient(45% 55% at 0% 45%, rgba(31, 112, 136, .09), transparent 70%),
		var(--fmhs-cream);
}
.fmhs-hero__grid { display: grid; gap: clamp(36px, 5vw, 64px); align-items: center; }
@media (min-width: 900px) { .fmhs-hero__grid { grid-template-columns: 1.08fr .92fr; } }
.fmhs-hero h1 { margin-bottom: .45em; }
.fmhs-hero h1 em,
.fmhs-pagehero h1 em {
	font-style: italic; font-weight: 450; color: var(--fmhs-teal-700);
	background: linear-gradient(transparent 68%, rgba(255, 221, 125, .75) 68%, rgba(255, 221, 125, .75) 92%, transparent 92%);
	padding: 0 .06em; -webkit-box-decoration-break: clone; box-decoration-break: clone;
}
.fmhs-hero__lead { font-size: clamp(1.05rem, 1.6vw, 1.22rem); color: var(--fmhs-muted); max-width: 36em; margin-bottom: 2rem !important; }
.fmhs-hero__actions { display: flex; flex-wrap: wrap; gap: 12px; }
.fmhs-hero__proof { list-style: none; display: flex; flex-wrap: wrap; gap: 10px 22px; margin-top: 1.75rem !important; font-size: .92rem; color: var(--fmhs-muted); }
.fmhs-hero__proof li { display: inline-flex; align-items: center; gap: .5em; }
.fmhs-hero__proof .fmhs-icon { color: var(--fmhs-sage-700); }
@media (max-width: 520px) {
	.fmhs-hero__actions .fmhs-btn { width: 100%; }
}

.fmhs-hero__media { position: relative; max-width: 560px; width: 100%; margin: 0 auto; padding: 0 12px; }
.fmhs-hero__photo {
	position: relative; aspect-ratio: 4 / 4.6; overflow: hidden;
	border-radius: 260px 260px var(--fmhs-r-lg) var(--fmhs-r-lg);
	background: linear-gradient(160deg, var(--fmhs-teal-100), var(--fmhs-gold-50));
	box-shadow: var(--fmhs-shadow-lg);
	isolation: isolate;
}
.fmhs-hero__photo img { width: 100%; height: 100%; object-fit: cover; object-position: center 30%; }
.fmhs-hero__photo::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, transparent 55%, rgba(0, 46, 63, .22)); pointer-events: none; }
.fmhs-hero__photo--empty { display: grid; place-items: center; color: var(--fmhs-teal-600); }
.fmhs-hero__photo--empty .fmhs-icon { width: 72px; height: 72px; opacity: .5; }
.fmhs-hero__media::before {
	content: ""; position: absolute; z-index: -1; right: -6%; top: 8%; width: 70%; aspect-ratio: 1;
	border-radius: 50%; background: var(--fmhs-gold); opacity: .55; filter: blur(2px);
}
.fmhs-float {
	position: absolute; display: flex; align-items: center; gap: 12px;
	padding: 12px 16px 12px 12px; border-radius: 18px;
	background: rgba(255, 255, 255, .92); -webkit-backdrop-filter: blur(10px); backdrop-filter: blur(10px);
	box-shadow: var(--fmhs-shadow); font-size: .86rem; line-height: 1.3;
	animation: fmhs-float 7s ease-in-out infinite;
}
.fmhs-float strong { display: block; color: var(--fmhs-teal); font-weight: 650; }
.fmhs-float small { color: var(--fmhs-muted); font-size: .8rem; }
.fmhs-float__icon { display: grid; place-items: center; width: 38px; height: 38px; border-radius: 12px; background: var(--fmhs-teal); color: #fff; }
.fmhs-float__icon--gold { background: var(--fmhs-gold); color: var(--fmhs-teal); }
.fmhs-float--top { top: 14%; left: -4%; }
.fmhs-float--bottom { bottom: 9%; right: -2%; animation-delay: -3.5s; }
@keyframes fmhs-float { 0%, 100% { transform: translateY(0); } 50% { transform: translateY(-8px); } }
@media (max-width: 520px) {
	.fmhs-float { font-size: .78rem; padding: 9px 12px 9px 9px; }
	.fmhs-float__icon { width: 32px; height: 32px; }
	.fmhs-float--top { left: 0; top: 10%; }
	.fmhs-float--bottom { right: 0; }
	.fmhs-hero__photo { aspect-ratio: 4 / 4.2; }
}

/* Trust strip */
.fmhs-trust { position: relative; z-index: 2; margin-top: calc(clamp(28px, 4vw, 48px) * -1); }
.fmhs-trust__list {
	list-style: none; display: grid; grid-template-columns: repeat(2, 1fr); gap: 1px;
	background: var(--fmhs-line); border: 1px solid var(--fmhs-line); border-radius: var(--fmhs-r);
	overflow: hidden; box-shadow: var(--fmhs-shadow);
}
.fmhs-trust__list li { display: flex; align-items: center; gap: 12px; padding: 18px 20px; background: var(--fmhs-white); font-size: .92rem; line-height: 1.35; color: var(--fmhs-muted); }
.fmhs-trust__list strong { color: var(--fmhs-teal); font-weight: 650; }
.fmhs-trust__list .fmhs-icon { width: 26px; height: 26px; color: var(--fmhs-teal-600); }
@media (min-width: 960px) { .fmhs-trust__list { grid-template-columns: repeat(4, 1fr); } }
@media (max-width: 460px) {
	.fmhs-trust__list { grid-template-columns: 1fr; }
	.fmhs-trust__list li { padding: 14px 18px; }
}

/* Spotlight cards */
.fmhs-spot {
	position: relative; display: flex; flex-direction: column;
	padding: clamp(26px, 3.6vw, 42px); border-radius: var(--fmhs-r-lg);
	background: var(--fmhs-white); border: 1px solid var(--fmhs-line); overflow: hidden;
}
.fmhs-spot::before { content: ""; position: absolute; inset: 0 0 auto; height: 5px; background: var(--fmhs-teal); }
.fmhs-spot--gold::before { background: var(--fmhs-gold-500); }
.fmhs-spot__top { display: flex; align-items: center; gap: 14px; margin-bottom: 18px; }
.fmhs-spot__top .fmhs-eyebrow { margin: 0 !important; }
.fmhs-spot h3 { font-size: clamp(1.4rem, 2.4vw, 1.75rem); }
.fmhs-spot > p { color: var(--fmhs-muted); margin-bottom: 1.25rem; }
.fmhs-spot .fmhs-btn { margin-top: auto; align-self: flex-start; }
@media (max-width: 520px) { .fmhs-spot .fmhs-btn { align-self: stretch; white-space: normal; } }

/* Split: intro + steps */
.fmhs-split { display: grid; gap: clamp(36px, 6vw, 80px); align-items: start; }
@media (min-width: 960px) { .fmhs-split { grid-template-columns: 1fr 1fr; } .fmhs-split--faq { grid-template-columns: .8fr 1.2fr; } }
.fmhs-split__intro > p:not(.fmhs-eyebrow) { color: var(--fmhs-muted); font-size: 1.06em; }
.fmhs-split__intro .fmhs-btn { margin-top: 1.5rem; }
.fmhs-split--media { align-items: center; }
@media (min-width: 960px) { .fmhs-split--media { grid-template-columns: .95fr 1.05fr; } }
.fmhs-split__media { position: relative; border-radius: var(--fmhs-r-lg); aspect-ratio: 4 / 4.4; background: linear-gradient(160deg, var(--fmhs-teal-100), var(--fmhs-gold-50)); box-shadow: var(--fmhs-shadow-lg); }
.fmhs-split__media img { width: 100%; height: 100%; object-fit: cover; border-radius: inherit; }
.fmhs-split__media--empty { display: grid; place-items: center; color: var(--fmhs-teal-600); }
.fmhs-split__media--empty > .fmhs-icon { width: 64px; height: 64px; opacity: .45; }
@media (max-width: 959px) { .fmhs-split__media { aspect-ratio: 16 / 11; } }
.fmhs-float--inline { left: 20px; bottom: 20px; animation: none; }
.fmhs-split__intro .fmhs-steps { margin-top: 28px !important; }
.fmhs-benefits { list-style: none; display: grid; gap: 20px; margin-top: clamp(40px, 6vw, 64px) !important; padding-top: clamp(28px, 4vw, 40px) !important; border-top: 1px solid var(--fmhs-line); }
@media (min-width: 800px) { .fmhs-benefits { grid-template-columns: repeat(3, 1fr); gap: 32px; } }
.fmhs-benefits li { display: flex; gap: 14px; align-items: flex-start; }
.fmhs-benefits li > .fmhs-icon { width: 44px; height: 44px; padding: 11px; border-radius: 14px; background: var(--fmhs-white); color: var(--fmhs-teal-600); border: 1px solid var(--fmhs-line); }
.fmhs-benefits strong { display: block; color: var(--fmhs-teal); font-weight: 650; }
.fmhs-benefits span { color: var(--fmhs-muted); font-size: .95em; }

.fmhs-steps { list-style: none; display: grid; gap: 16px; counter-reset: none; }
.fmhs-steps li {
	position: relative; display: flex; gap: 18px; align-items: flex-start;
	padding: 24px; border-radius: var(--fmhs-r); background: var(--fmhs-white); border: 1px solid var(--fmhs-line);
}
.fmhs-steps h3 { margin: 2px 0 6px; }
.fmhs-steps p { color: var(--fmhs-muted); margin: 0; }
.fmhs-steps__num {
	display: grid; place-items: center; flex: none; width: 44px; height: 44px; border-radius: 50%;
	background: var(--fmhs-teal); color: var(--fmhs-gold); font-family: var(--fmhs-serif); font-size: 1.2rem; font-weight: 600;
}
.fmhs-steps:not(.fmhs-steps--compact) li:not(:last-child)::after {
	content: ""; position: absolute; left: 45px; top: 72px; bottom: -18px; width: 2px;
	background: repeating-linear-gradient(var(--fmhs-line-strong) 0 4px, transparent 4px 9px);
}
.fmhs-steps--compact { gap: 14px; }
.fmhs-steps--compact li { padding: 0; border: 0; background: none; gap: 14px; }
.fmhs-steps--compact h3 { font-family: var(--fmhs-font); font-size: 1rem; font-weight: 650; margin: 0 0 2px; }
.fmhs-steps--compact p { font-size: .93rem; }
.fmhs-steps--compact .fmhs-steps__num { width: 34px; height: 34px; font-size: 1rem; }

/* Providers (cards) */
.fmhs-provider { display: flex; flex-direction: column; border-radius: var(--fmhs-r-lg); background: var(--fmhs-white); border: 1px solid var(--fmhs-line); overflow: hidden; transition: transform .25s var(--fmhs-ease), box-shadow .25s; }
.fmhs-provider:hover { transform: translateY(-4px); box-shadow: var(--fmhs-shadow); }
.fmhs-provider__photo { position: relative; aspect-ratio: 4 / 3.6; overflow: hidden; background: var(--fmhs-teal-50); }
.fmhs-provider__photo img { width: 100%; height: 100%; object-fit: cover; object-position: center 18%; transition: transform .6s var(--fmhs-ease); }
.fmhs-provider:hover .fmhs-provider__photo img { transform: scale(1.03); }
.fmhs-provider__status {
	position: absolute; left: 14px; bottom: 14px; display: inline-flex; align-items: center; gap: 8px;
	padding: 6px 12px; border-radius: var(--fmhs-pill); background: rgba(255, 255, 255, .94);
	font-size: .78rem; font-weight: 600; color: var(--fmhs-teal); box-shadow: var(--fmhs-shadow-sm);
}
.fmhs-provider__body { display: flex; flex-direction: column; gap: 10px; flex: 1; padding: 24px; }
.fmhs-provider__body h3 { margin: 0; }
.fmhs-provider__body h3 span { font-family: var(--fmhs-font); font-size: .78em; font-weight: 600; color: var(--fmhs-muted); letter-spacing: 0; }
.fmhs-provider__role { margin: 0 !important; font-size: .8rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; color: var(--fmhs-gold-800); }
.fmhs-provider__body > p:not(.fmhs-provider__role) { color: var(--fmhs-muted); font-size: .95em; }
.fmhs-provider__body .fmhs-link { margin-top: auto; padding-top: 6px; }

/* Insurance callout */
.fmhs-insurance {
	position: relative; overflow: hidden; display: grid; gap: 24px; align-items: center;
	padding: clamp(28px, 4.5vw, 52px); border-radius: var(--fmhs-r-lg);
	background: radial-gradient(70% 120% at 100% 0%, rgba(255, 221, 125, .16), transparent 55%), linear-gradient(150deg, var(--fmhs-teal-800), var(--fmhs-teal));
	color: rgba(255, 255, 255, .86);
}
.fmhs-insurance h2 { color: #fff; }
.fmhs-insurance strong { color: #fff; }
.fmhs-insurance__icon { display: none; }
.fmhs-insurance .fmhs-checks { margin-bottom: 0 !important; }
@media (min-width: 900px) {
	.fmhs-insurance { grid-template-columns: auto 1fr auto; gap: 36px; }
	.fmhs-insurance__icon { display: grid; place-items: center; align-self: start; width: 72px; height: 72px; border-radius: 22px; background: rgba(255, 221, 125, .14); color: var(--fmhs-gold); }
	.fmhs-insurance__icon .fmhs-icon { width: 34px; height: 34px; }
}

/* Article cards */
.fmhs-article { position: relative; display: flex; flex-direction: column; border-radius: var(--fmhs-r); background: var(--fmhs-white); border: 1px solid var(--fmhs-line); overflow: hidden; transition: transform .25s var(--fmhs-ease), box-shadow .25s; }
.fmhs-article:hover { transform: translateY(-4px); box-shadow: var(--fmhs-shadow); }
.fmhs-article__media { display: block; aspect-ratio: 16 / 9; overflow: hidden; background: var(--fmhs-teal-50); }
.fmhs-article__media img { width: 100%; height: 100%; object-fit: cover; }
.fmhs-article__media--empty { display: grid; place-items: center; color: var(--fmhs-teal-600); background: radial-gradient(circle at 20% 20%, rgba(255, 221, 125, .45), transparent 45%), radial-gradient(circle at 85% 80%, rgba(31, 112, 136, .18), transparent 50%), var(--fmhs-teal-50); }
.fmhs-article__media--empty .fmhs-icon { width: 34px; height: 34px; opacity: .6; }
.fmhs-article__body { display: flex; flex-direction: column; gap: 10px; flex: 1; padding: 22px 24px 24px; }
.fmhs-article__meta { display: flex; flex-wrap: wrap; align-items: center; gap: 6px 12px; margin: 0 !important; font-size: .8rem; color: var(--fmhs-muted); }
.fmhs-article__title { font-size: 1.22rem !important; margin: 0 !important; }
.fmhs-article__title a { color: var(--fmhs-teal) !important; text-decoration: none; }
.fmhs-article__title a::after { content: ""; position: absolute; inset: 0; }
.fmhs-article__excerpt { color: var(--fmhs-muted); font-size: .95em; flex: 1; }
.fmhs-article__more { display: inline-flex; align-items: center; gap: .4em; font-weight: 600; font-size: .93rem; color: var(--fmhs-teal); }
.fmhs-article:hover .fmhs-article__more .fmhs-icon { transform: translateX(3px); }
.fmhs-article__more .fmhs-icon { transition: transform .2s var(--fmhs-ease); }

/* FAQ accordion (native <details>) */
.fmhs-faq { display: grid; gap: 12px; }
.fmhs-faq__item { border-radius: var(--fmhs-r); background: var(--fmhs-white); border: 1px solid var(--fmhs-line); transition: box-shadow .2s, border-color .2s; }
.fmhs-faq__item[open] { border-color: var(--fmhs-teal-100); box-shadow: var(--fmhs-shadow-sm); }
.fmhs-faq__item summary {
	display: flex; align-items: center; justify-content: space-between; gap: 16px;
	padding: 20px 22px; cursor: pointer; list-style: none;
	font-weight: 600; font-size: 1.02rem; color: var(--fmhs-teal); line-height: 1.4;
}
.fmhs-faq__item summary::-webkit-details-marker { display: none; }
.fmhs-faq__item summary .fmhs-icon { flex: none; width: 30px; height: 30px; padding: 6px; border-radius: 50%; background: var(--fmhs-teal-50); transition: transform .25s var(--fmhs-ease), background-color .2s; }
.fmhs-faq__item[open] summary .fmhs-icon { transform: rotate(180deg); background: var(--fmhs-gold); }
.fmhs-faq__a { padding: 0 22px 22px; color: var(--fmhs-text); }
.fmhs-faq__a ol,
.fmhs-faq__a ul { padding-left: 1.25rem; display: grid; gap: .5rem; margin-bottom: 1em; }
.fmhs-faq__a a { font-weight: 600; }

/* CTA band */
.fmhs-cta { padding-top: 0; }
.fmhs-section + .fmhs-cta,
.fmhs-section--tint + .fmhs-cta { padding-top: var(--fmhs-section); }
.fmhs-cta__box {
	position: relative; overflow: hidden; display: grid; gap: 28px; align-items: center;
	padding: clamp(32px, 5vw, 64px); border-radius: var(--fmhs-r-lg);
	background: radial-gradient(60% 100% at 0% 100%, rgba(97, 206, 112, .18), transparent 60%), radial-gradient(60% 100% at 100% 0%, rgba(255, 221, 125, .2), transparent 60%), var(--fmhs-teal);
	color: rgba(255, 255, 255, .85);
}
.fmhs-cta__box h2 { color: #fff; }
.fmhs-cta__text p { font-size: 1.06em; max-width: 34em; }
.fmhs-cta__actions { display: flex; flex-wrap: wrap; gap: 12px; }
@media (min-width: 960px) { .fmhs-cta__box { grid-template-columns: 1.3fr auto; } .fmhs-cta__actions { flex-direction: column; } }
@media (max-width: 520px) { .fmhs-cta__actions .fmhs-btn { width: 100%; } }

/* ==========================================================================
   Inner pages
   ========================================================================== */
.fmhs-pagehero {
	position: relative; overflow: hidden; padding: clamp(40px, 6vw, 84px) 0 clamp(40px, 5vw, 68px);
	background: radial-gradient(50% 90% at 100% 0%, rgba(255, 221, 125, .3), transparent 60%), radial-gradient(40% 80% at 0% 100%, rgba(31, 112, 136, .1), transparent 60%), var(--fmhs-cream);
	border-bottom: 1px solid var(--fmhs-line);
}
.fmhs-pagehero__inner > * { max-width: 780px; }
.fmhs-pagehero h1 { font-size: clamp(2.1rem, 4.6vw, 3.4rem); }
.fmhs-pagehero__intro { font-size: clamp(1.05rem, 1.6vw, 1.2rem); color: var(--fmhs-muted); max-width: 40em; }

.fmhs-crumbs { margin-bottom: 18px; font-size: .86rem; }
.fmhs-crumbs ol { list-style: none; display: flex; flex-wrap: wrap; gap: 6px; color: var(--fmhs-muted); }
.fmhs-crumbs li + li::before { content: "/"; margin-right: 6px; color: var(--fmhs-line-strong); }
.fmhs-crumbs a { color: var(--fmhs-muted) !important; text-decoration: none; }
.fmhs-crumbs a:hover { color: var(--fmhs-teal) !important; text-decoration: underline; }

/* Services */
.fmhs-jump { position: sticky; top: var(--fmhs-header-h); z-index: 50; background: rgba(251, 248, 243, .94); -webkit-backdrop-filter: blur(10px); backdrop-filter: blur(10px); border-bottom: 1px solid var(--fmhs-line); }
.admin-bar .fmhs-jump { top: calc(var(--fmhs-header-h) + var(--wp-admin--admin-bar--height, 32px)); }
.fmhs-jump__list { list-style: none; display: flex; gap: 8px; padding: 12px 0 !important; overflow-x: auto; scrollbar-width: none; scroll-snap-type: x proximity; -webkit-mask-image: linear-gradient(90deg, #000 85%, transparent); mask-image: linear-gradient(90deg, #000 85%, transparent); }
.fmhs-jump__list::-webkit-scrollbar { display: none; }
@media (min-width: 1100px) { .fmhs-jump__list { justify-content: center; -webkit-mask-image: none; mask-image: none; } }
.fmhs-jump__list li { scroll-snap-align: start; }
.fmhs-jump__list a {
	display: inline-flex; align-items: center; gap: .45em; white-space: nowrap;
	padding: .5em 1em; border-radius: var(--fmhs-pill); border: 1px solid var(--fmhs-line);
	background: var(--fmhs-white); color: var(--fmhs-teal) !important; font-size: .9rem; font-weight: 600; text-decoration: none !important;
	transition: background-color .2s, border-color .2s, color .2s;
}
.fmhs-jump__list a:hover,
.fmhs-jump__list a.is-active { background: var(--fmhs-teal); border-color: var(--fmhs-teal); color: #fff !important; }
.fmhs-services .fmhs-wrap { display: grid; gap: clamp(20px, 3vw, 32px); }
.fmhs-service {
	display: grid; gap: clamp(22px, 3vw, 44px);
	padding: clamp(26px, 4vw, 48px); border-radius: var(--fmhs-r-lg);
	background: var(--fmhs-white); border: 1px solid var(--fmhs-line);
	scroll-margin-top: calc(var(--fmhs-header-h) + 80px);
}
@media (min-width: 960px) { .fmhs-service { grid-template-columns: 1fr 1fr; } }
.fmhs-service__top { display: flex; align-items: center; gap: 14px; margin-bottom: 16px; }
.fmhs-service__top .fmhs-eyebrow { margin: 0 !important; }
.fmhs-service__intro { color: var(--fmhs-muted); font-size: 1.04em; margin-bottom: 1.5rem !important; }
.fmhs-service__lists { display: grid; gap: 20px; padding: clamp(20px, 3vw, 30px); border-radius: var(--fmhs-r); background: var(--fmhs-cream); border: 1px solid var(--fmhs-line); align-self: start; }
.fmhs-service__list h3 { font-family: var(--fmhs-font); font-size: .82rem !important; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--fmhs-muted); margin-bottom: 12px; }
.fmhs-service__list .fmhs-checks { margin-bottom: 0 !important; }
.fmhs-service--gold .fmhs-service__lists { background: #fffbef; }
.fmhs-service--sage .fmhs-service__lists { background: #f5fbf6; }
@media (max-width: 520px) { .fmhs-service .fmhs-btn { width: 100%; white-space: normal; } }

/* Providers page */
.fmhs-bios { display: grid; gap: clamp(24px, 4vw, 40px); }
.fmhs-bio {
	display: grid; gap: clamp(24px, 4vw, 52px); align-items: start;
	padding: clamp(20px, 3.5vw, 40px); border-radius: var(--fmhs-r-lg);
	background: var(--fmhs-white); border: 1px solid var(--fmhs-line);
	scroll-margin-top: calc(var(--fmhs-header-h) + 20px);
}
@media (min-width: 900px) { .fmhs-bio { grid-template-columns: 340px 1fr; } .fmhs-bio__photo { position: sticky; top: calc(var(--fmhs-header-h) + 24px); } }
.fmhs-bio__photo { position: relative; aspect-ratio: 4 / 5; border-radius: var(--fmhs-r); overflow: hidden; background: var(--fmhs-teal-50); max-width: 420px; }
.fmhs-bio__photo img { width: 100%; height: 100%; object-fit: cover; object-position: center 15%; }
.fmhs-bio__body h2 { margin-bottom: .2em; }
.fmhs-bio__body h2 span { font-family: var(--fmhs-font); font-size: .55em; font-weight: 600; color: var(--fmhs-muted); letter-spacing: 0; }
.fmhs-bio__title { color: var(--fmhs-muted); font-weight: 500; }
.fmhs-bio__body > .fmhs-eyebrow { color: var(--fmhs-gold-800); }
.fmhs-quote { position: relative; margin: 0 0 1.25rem; padding: 18px 20px 18px 56px; border-radius: var(--fmhs-r); background: var(--fmhs-gold-50); font-family: var(--fmhs-serif); font-style: italic; font-size: 1.12rem; line-height: 1.5; color: var(--fmhs-teal); }
.fmhs-quote .fmhs-icon { position: absolute; left: 18px; top: 20px; color: var(--fmhs-gold-800); }
.fmhs-more { margin: 0 0 1.25rem; }
.fmhs-more summary { display: inline-flex; align-items: center; gap: .4em; cursor: pointer; list-style: none; font-weight: 600; color: var(--fmhs-teal); padding: 4px 0; }
.fmhs-more summary::-webkit-details-marker { display: none; }
.fmhs-more summary .fmhs-icon { transition: transform .25s var(--fmhs-ease); }
.fmhs-more[open] summary .fmhs-icon { transform: rotate(180deg); }
.fmhs-more__close,
.fmhs-more[open] .fmhs-more__open { display: none; }
.fmhs-more[open] .fmhs-more__close { display: inline; }
.fmhs-more[open] summary { margin-bottom: 1em; }
.fmhs-bio__focus { display: flex; flex-wrap: wrap; align-items: center; gap: 10px; margin: 0 0 1.5rem; padding-top: 1.25rem; border-top: 1px solid var(--fmhs-line); }
.fmhs-bio__focus > span { font-size: .8rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--fmhs-muted); }
@media (max-width: 520px) { .fmhs-bio .fmhs-btn { width: 100%; white-space: normal; } }

.fmhs-note { display: flex; gap: 20px; align-items: flex-start; padding: clamp(22px, 3.5vw, 36px); border-radius: var(--fmhs-r-lg); background: var(--fmhs-teal-50); border: 1px solid var(--fmhs-teal-100); }
.fmhs-note h2 { font-size: clamp(1.3rem, 2.4vw, 1.6rem); }
.fmhs-note p { color: var(--fmhs-muted); }
@media (max-width: 520px) { .fmhs-note { flex-direction: column; } .fmhs-note .fmhs-btn { width: 100%; } }

/* FAQ page */
.fmhs-faqpage { display: grid; gap: clamp(32px, 5vw, 56px); }
.fmhs-faqpage__layout { display: grid; gap: 28px; }
@media (min-width: 960px) {
	.fmhs-faqpage__layout { grid-template-columns: 260px 1fr; gap: 56px; }
	.fmhs-faqpage__side { position: sticky; top: calc(var(--fmhs-header-h) + 24px); align-self: start; }
}
.fmhs-faqpage__topics { list-style: none; display: flex; flex-wrap: wrap; gap: 8px; margin-top: 16px !important; }
@media (min-width: 960px) { .fmhs-faqpage__topics { flex-direction: column; gap: 2px; } }
.fmhs-faqpage__topics a { display: block; padding: .5em .9em; border-radius: var(--fmhs-r-sm); color: var(--fmhs-text) !important; font-weight: 500; font-size: .95rem; text-decoration: none !important; background: var(--fmhs-white); border: 1px solid var(--fmhs-line); }
@media (min-width: 960px) { .fmhs-faqpage__topics a { background: none; border: 0; } .fmhs-faqpage__topics a:hover { background: var(--fmhs-white); color: var(--fmhs-teal) !important; } }
.fmhs-faqpage__main { display: grid; gap: clamp(32px, 4vw, 48px); }
.fmhs-faqgroup { scroll-margin-top: calc(var(--fmhs-header-h) + 24px); }
.fmhs-faqgroup h2 { font-size: clamp(1.35rem, 2.4vw, 1.7rem); margin-bottom: 16px; }
.fmhs-faq__empty { padding: 20px; border-radius: var(--fmhs-r); background: var(--fmhs-white); border: 1px dashed var(--fmhs-line-strong); }

.fmhs-search { position: relative; display: flex; align-items: center; gap: 8px; }
.fmhs-search > .fmhs-icon { position: absolute; left: 16px; color: var(--fmhs-muted); pointer-events: none; }
.fmhs-search input[type="search"] {
	width: 100%; min-height: 50px; padding: 12px 16px 12px 46px;
	border: 1.5px solid var(--fmhs-line-strong); border-radius: var(--fmhs-pill);
	background: var(--fmhs-white); color: var(--fmhs-text); font: inherit; font-size: 1rem;
	-webkit-appearance: none; appearance: none;
}
.fmhs-search input[type="search"]:focus { border-color: var(--fmhs-teal); box-shadow: 0 0 0 4px rgba(0, 46, 63, .1); outline: none; }
.fmhs-search--wide { max-width: 560px; margin: 0 auto 36px; }
.fmhs-search--wide .fmhs-btn { position: absolute; right: 5px; min-height: 40px; }
.fmhs-search--wide input[type="search"] { padding-right: 110px; }

/* Blog */
.fmhs-topics { margin-bottom: 32px; }
.fmhs-topics ul { list-style: none; display: flex; gap: 8px; overflow-x: auto; scrollbar-width: none; padding-bottom: 4px; }
.fmhs-topics ul::-webkit-scrollbar { display: none; }
@media (min-width: 900px) { .fmhs-topics ul { flex-wrap: wrap; justify-content: center; } }
.fmhs-topics a { display: inline-block; white-space: nowrap; padding: .5em 1.05em; border-radius: var(--fmhs-pill); border: 1px solid var(--fmhs-line); background: var(--fmhs-white); color: var(--fmhs-teal) !important; font-size: .9rem; font-weight: 600; text-decoration: none !important; }
.fmhs-topics a:hover,
.fmhs-topics a[aria-current="page"] { background: var(--fmhs-teal); border-color: var(--fmhs-teal); color: #fff !important; }
.fmhs-pagination { margin-top: 48px; }
.fmhs-pagination ul { list-style: none; display: flex; flex-wrap: wrap; justify-content: center; gap: 6px; }
.fmhs-pagination a,
.fmhs-pagination span { display: grid; place-items: center; min-width: 44px; height: 44px; padding: 0 14px; border-radius: var(--fmhs-pill); border: 1px solid var(--fmhs-line); background: var(--fmhs-white); color: var(--fmhs-teal) !important; font-weight: 600; text-decoration: none !important; }
.fmhs-pagination .current { background: var(--fmhs-teal); border-color: var(--fmhs-teal); color: #fff !important; }
.fmhs-pagination .dots { border: 0; background: none; }
.fmhs-empty { max-width: 520px; margin: 0 auto; text-align: center; padding: 40px 20px; }
.fmhs-empty > .fmhs-icon { width: 40px; height: 40px; color: var(--fmhs-teal-600); margin-bottom: 12px; }

/* Single post */
.fmhs-post__header { padding: clamp(36px, 6vw, 72px) 0 clamp(28px, 4vw, 44px); background: radial-gradient(50% 90% at 100% 0%, rgba(255, 221, 125, .25), transparent 60%), var(--fmhs-cream); }
.fmhs-post__header h1 { font-size: clamp(2rem, 4.4vw, 3.1rem); }
.fmhs-post__meta { display: flex; flex-wrap: wrap; gap: 8px 20px; color: var(--fmhs-muted); font-size: .9rem; }
.fmhs-post__meta span { display: inline-flex; align-items: center; gap: .45em; }
.fmhs-post__image { margin: 0 auto clamp(28px, 4vw, 48px); }
.fmhs-post__image img { width: 100%; border-radius: var(--fmhs-r-lg); box-shadow: var(--fmhs-shadow); aspect-ratio: 16 / 9; object-fit: cover; }
.fmhs-post .fmhs-wrap--narrow { padding-bottom: var(--fmhs-section); }
.fmhs-post__header .fmhs-wrap--narrow { padding-bottom: 0; }
.fmhs-prose { font-size: 1.08rem; line-height: 1.8; color: var(--fmhs-text); }
.fmhs-prose > * + * { margin-top: 1.25em; }
.fmhs-prose h2 { font-size: clamp(1.5rem, 2.8vw, 1.95rem); margin-top: 2em; }
.fmhs-prose h3 { font-size: clamp(1.25rem, 2.2vw, 1.45rem); margin-top: 1.75em; }
.fmhs-prose h4 { font-family: var(--fmhs-font); font-size: 1.08rem; font-weight: 700; margin-top: 1.5em; }
.fmhs-prose ul,
.fmhs-prose ol { padding-left: 1.4em; }
.fmhs-prose li + li { margin-top: .45em; }
.fmhs-prose li::marker { color: var(--fmhs-teal-600); }
.fmhs-prose a { color: var(--fmhs-teal-700); font-weight: 500; text-decoration: underline; }
.fmhs-prose blockquote { margin-left: 0; margin-right: 0; padding: 18px 24px; border-left: 4px solid var(--fmhs-gold-500); background: var(--fmhs-gold-50); border-radius: 0 var(--fmhs-r-sm) var(--fmhs-r-sm) 0; font-family: var(--fmhs-serif); font-size: 1.15em; font-style: italic; color: var(--fmhs-teal); }
.fmhs-prose img,
.fmhs-prose figure img { border-radius: var(--fmhs-r); }
.fmhs-prose figure { margin-left: 0; margin-right: 0; }
.fmhs-prose figcaption { font-size: .85rem; color: var(--fmhs-muted); margin-top: .5em; text-align: center; }
.fmhs-prose table { width: 100%; border-collapse: collapse; font-size: .95rem; display: block; overflow-x: auto; }
.fmhs-prose th,
.fmhs-prose td { padding: 10px 12px; border-bottom: 1px solid var(--fmhs-line); text-align: left; }
.fmhs-prose hr { border: 0; border-top: 1px solid var(--fmhs-line); margin: 2.5em 0; }
.fmhs-prose .wp-block-button__link { background: var(--fmhs-teal); color: #fff; border-radius: var(--fmhs-pill); padding: .7em 1.4em; text-decoration: none; }
.fmhs-prose .alignwide,
.fmhs-prose .alignfull { max-width: 100%; }
.fmhs-disclaimer { display: flex; gap: 12px; margin: 40px 0 0; padding: 18px 20px; border-radius: var(--fmhs-r); background: var(--fmhs-teal-50); border: 1px solid var(--fmhs-teal-100); color: var(--fmhs-muted); font-size: .9rem; }
.fmhs-disclaimer .fmhs-icon { color: var(--fmhs-teal-600); margin-top: .15em; }
.fmhs-post__tags { margin-top: 24px; }
.fmhs-postcta { display: grid; gap: 18px; align-items: center; margin-top: 40px; padding: clamp(24px, 4vw, 36px); border-radius: var(--fmhs-r-lg); background: var(--fmhs-teal); color: rgba(255, 255, 255, .85); }
.fmhs-postcta h2 { color: #fff; font-size: clamp(1.35rem, 2.6vw, 1.7rem); }
@media (min-width: 720px) { .fmhs-postcta { grid-template-columns: 1fr auto; } }
.fmhs-comments { margin-top: 48px; }
.fmhs-comments__list { list-style: none; display: grid; gap: 16px; margin-bottom: 32px !important; }
.fmhs-comments__list .comment-body { padding: 18px 20px; border-radius: var(--fmhs-r); background: var(--fmhs-white); border: 1px solid var(--fmhs-line); }
.fmhs-comments__list .children { list-style: none; margin: 12px 0 0 24px; display: grid; gap: 12px; }
.fmhs-comments .comment-author img { border-radius: 50%; float: left; margin-right: 10px; }
.fmhs-comments .comment-metadata { font-size: .8rem; color: var(--fmhs-muted); }
.fmhs-comments .comment-form p { margin-bottom: 14px; }
.fmhs-comments .comment-form label { display: block; font-weight: 600; font-size: .93rem; margin-bottom: 4px; color: var(--fmhs-teal); }
.fmhs-comments .comment-form input[type="text"],
.fmhs-comments .comment-form input[type="email"],
.fmhs-comments .comment-form input[type="url"],
.fmhs-comments .comment-form textarea { width: 100%; padding: 12px 14px; border: 1.5px solid var(--fmhs-line-strong); border-radius: var(--fmhs-r-sm); font: inherit; background: var(--fmhs-white); }
.fmhs-comments .comment-form-cookies-consent label { display: inline; font-weight: 400; }

/* 404 */
.fmhs-404 { text-align: center; }
.fmhs-404__code { font-family: var(--fmhs-serif); font-size: clamp(5rem, 16vw, 9rem); font-weight: 500; line-height: 1; color: var(--fmhs-gold-500); margin-bottom: 8px !important; }
.fmhs-404 .fmhs-search--wide { margin-top: 28px; }
.fmhs-404__links { list-style: none; display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; }
@media (min-width: 640px) { .fmhs-404__links { grid-template-columns: repeat(4, 1fr); } }
.fmhs-404__links .fmhs-card { align-items: center; font-weight: 600; color: var(--fmhs-teal) !important; padding: 20px 12px; }
.fmhs-404__links .fmhs-icon { width: 26px; height: 26px; color: var(--fmhs-teal-600); }

/* ==========================================================================
   Contact & form
   ========================================================================== */
.fmhs-contact { display: grid; gap: clamp(24px, 4vw, 40px); align-items: start; }
@media (min-width: 1000px) { .fmhs-contact { grid-template-columns: 1.35fr 1fr; } }
.fmhs-contact__form { padding: clamp(24px, 4vw, 44px); border-radius: var(--fmhs-r-lg); background: var(--fmhs-white); border: 1px solid var(--fmhs-line); box-shadow: var(--fmhs-shadow); scroll-margin-top: calc(var(--fmhs-header-h) + 20px); }
.fmhs-contact__form > h2 { font-size: clamp(1.5rem, 2.8vw, 2rem); margin-bottom: .3em; }
.fmhs-contact__form > .fmhs-muted { margin-bottom: 1.75rem; }
.fmhs-contact__aside { display: grid; gap: 20px; }
.fmhs-infocard { padding: clamp(22px, 3vw, 32px); border-radius: var(--fmhs-r-lg); background: var(--fmhs-white); border: 1px solid var(--fmhs-line); }
.fmhs-infocard > h2 { font-size: 1.35rem; margin-bottom: 18px; }
.fmhs-infolist { list-style: none; display: grid; gap: 18px; }
.fmhs-infolist li { display: flex; gap: 14px; align-items: flex-start; }
.fmhs-infolist .fmhs-iconbox { width: 44px; height: 44px; border-radius: 14px; }
.fmhs-infolist .fmhs-iconbox .fmhs-icon { width: 20px; height: 20px; }
.fmhs-infolist div { display: flex; flex-direction: column; line-height: 1.45; }
.fmhs-infolist strong { font-size: .78rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; color: var(--fmhs-muted); margin-bottom: 2px; }
.fmhs-infolist a { color: var(--fmhs-teal) !important; font-weight: 600; font-size: 1.05rem; text-decoration: none; }
.fmhs-infolist small { color: var(--fmhs-muted); font-size: .86rem; }
.fmhs-infolist small a { font-size: inherit; }
.fmhs-infocard__portal { margin-top: 22px; padding-top: 20px; border-top: 1px solid var(--fmhs-line); }
.fmhs-infocard__portal p { font-size: .95rem; color: var(--fmhs-muted); margin-bottom: 14px; }

.fmhs-alert { display: flex; gap: 12px; align-items: flex-start; padding: 16px 18px; border-radius: var(--fmhs-r); font-size: .95rem; line-height: 1.5; }
.fmhs-alert .fmhs-icon { margin-top: .15em; width: 1.3em; height: 1.3em; }
.fmhs-alert p { margin: 0; }
.fmhs-alert--success { background: var(--fmhs-sage-50); color: #14532d; border: 1px solid #b7e4c0; }
.fmhs-alert--success .fmhs-icon { color: var(--fmhs-sage-700); }
.fmhs-alert--error { background: var(--fmhs-danger-50); color: #7a1a12; border: 1px solid #f6c9c4; }
.fmhs-alert--crisis { background: var(--fmhs-danger-50); color: #7a1a12; border: 1px solid #f6c9c4; }
.fmhs-alert--crisis a { color: var(--fmhs-danger) !important; font-weight: 700; }

.fmhs-form { display: grid; gap: 18px; }
.fmhs-form__status:focus { outline: none; }
.fmhs-form__status[hidden] { display: none; }
.fmhs-hp { position: absolute !important; left: -10000px !important; width: 1px; height: 1px; overflow: hidden; }
.fmhs-row { display: grid; gap: 18px; }
@media (min-width: 640px) { .fmhs-row { grid-template-columns: 1fr 1fr; } }
.fmhs-field { display: flex; flex-direction: column; gap: 6px; min-width: 0; margin: 0; padding: 0; border: 0; }
.fmhs-field > label,
.fmhs-field legend { font-weight: 600; font-size: .93rem; color: var(--fmhs-teal); padding: 0; }
.fmhs-field legend { margin-bottom: 6px; }
.fmhs-req { color: var(--fmhs-danger); }
.fmhs-optional { font-weight: 400; color: var(--fmhs-muted); }
.fmhs-form input[type="text"],
.fmhs-form input[type="email"],
.fmhs-form input[type="tel"],
.fmhs-form select,
.fmhs-form textarea {
	width: 100%; min-height: 52px; padding: 13px 15px;
	border: 1.5px solid var(--fmhs-line-strong); border-radius: 14px;
	background: var(--fmhs-cream); color: var(--fmhs-text);
	font-family: var(--fmhs-font); font-size: 16px; line-height: 1.4;
	transition: border-color .2s, box-shadow .2s, background-color .2s;
	-webkit-appearance: none; appearance: none;
}
.fmhs-form textarea { min-height: 120px; resize: vertical; }
.fmhs-form select {
	padding-right: 44px; cursor: pointer;
	background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='20' height='20' viewBox='0 0 24 24' fill='none' stroke='%23135a70' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");
	background-repeat: no-repeat; background-position: right 14px center;
}
.fmhs-form input:hover,
.fmhs-form select:hover,
.fmhs-form textarea:hover { border-color: #b9ae9d; }
.fmhs-form input:focus,
.fmhs-form select:focus,
.fmhs-form textarea:focus { border-color: var(--fmhs-teal); background: var(--fmhs-white); box-shadow: 0 0 0 4px rgba(0, 46, 63, .1); outline: none; }
.fmhs-form [aria-invalid="true"] { border-color: var(--fmhs-danger) !important; background: #fffafa; }
.fmhs-field__err { margin: 0 !important; color: var(--fmhs-danger); font-size: .85rem; font-weight: 500; }
.fmhs-field__err:empty { display: none; }
.fmhs-field__hint { margin: 0 !important; color: var(--fmhs-muted); font-size: .84rem; line-height: 1.5; }
.fmhs-field__hint[hidden] { display: none; }
.fmhs-radios { display: flex; flex-wrap: wrap; gap: 8px; }
.fmhs-radios label { position: relative; cursor: pointer; }
.fmhs-radios input { position: absolute; opacity: 0; inset: 0; cursor: pointer; }
.fmhs-radios span { display: inline-flex; align-items: center; min-height: 44px; padding: .55em 1em; border-radius: var(--fmhs-pill); border: 1.5px solid var(--fmhs-line-strong); background: var(--fmhs-cream); font-size: .92rem; font-weight: 500; transition: all .2s; }
.fmhs-radios input:checked + span { background: var(--fmhs-teal); border-color: var(--fmhs-teal); color: #fff; }
.fmhs-radios input:focus-visible + span { outline: 3px solid var(--fmhs-gold-500); outline-offset: 2px; }
.fmhs-check { display: flex; gap: 12px; align-items: flex-start; cursor: pointer; font-size: .92rem; line-height: 1.5; color: var(--fmhs-text); }
.fmhs-check input { flex: none; width: 22px; height: 22px; margin: 1px 0 0; accent-color: var(--fmhs-teal); cursor: pointer; }
.fmhs-form__privacy { display: flex; align-items: center; justify-content: center; gap: 8px; margin: 0 !important; font-size: .84rem; color: var(--fmhs-muted); text-align: center; }
.fmhs-form__privacy .fmhs-icon { color: var(--fmhs-sage-700); }
.fmhs-btn[disabled] { opacity: .7; cursor: progress; transform: none; }
.fmhs-spinner { width: 18px; height: 18px; border: 2.5px solid rgba(255, 255, 255, .4); border-top-color: #fff; border-radius: 50%; animation: fmhs-spin .7s linear infinite; }
@keyframes fmhs-spin { to { transform: rotate(360deg); } }
.fmhs-form.is-sent .fmhs-field,
.fmhs-form.is-sent .fmhs-row,
.fmhs-form.is-sent [data-fmhs-submit],
.fmhs-form.is-sent .fmhs-form__privacy,
.fmhs-form.is-sent .cf-turnstile { display: none; }

/* ==========================================================================
   Footer
   ========================================================================== */
.fmhs-footer { background: #00222f; color: rgba(255, 255, 255, .72); font-size: .94rem; padding-top: clamp(56px, 7vw, 88px); }
.fmhs-footer a { color: rgba(255, 255, 255, .86) !important; text-decoration: none; }
.fmhs-footer a:hover { color: var(--fmhs-gold) !important; }
.fmhs-footer__grid { display: grid; grid-template-columns: 1fr 1fr; gap: 36px 24px; padding-bottom: 48px; }
.fmhs-footer__brand,
.fmhs-footer__col:last-child { grid-column: 1 / -1; }
@media (min-width: 720px) { .fmhs-footer__brand, .fmhs-footer__col:last-child { grid-column: auto; } }
@media (min-width: 1040px) { .fmhs-footer__grid { grid-template-columns: 1.5fr .8fr 1fr 1.2fr; } }
.fmhs-footer__brand img { height: 46px; width: auto; margin-bottom: 18px; }
.fmhs-footer__name { font-family: var(--fmhs-serif); font-size: 1.4rem; color: #fff; }
.fmhs-footer__brand p { max-width: 30em; }
.fmhs-footer__title { font-family: var(--fmhs-font) !important; font-size: .78rem !important; font-weight: 700 !important; letter-spacing: .12em; text-transform: uppercase; color: var(--fmhs-gold) !important; margin-bottom: 18px !important; }
.fmhs-footer__col ul { list-style: none; display: grid; gap: 10px; }
.fmhs-footer__contact li { display: flex; gap: 10px; align-items: flex-start; }
.fmhs-footer__contact .fmhs-icon { color: var(--fmhs-gold); margin-top: .2em; }
.fmhs-footer__contact small { color: rgba(255, 255, 255, .6); font-size: .86em; }
.fmhs-footer__social { list-style: none; display: flex; flex-wrap: wrap; gap: 8px 16px; font-size: .9rem; }
.fmhs-footer__social a { text-decoration: underline !important; text-underline-offset: 3px; }
.fmhs-footer__legal { border-top: 1px solid rgba(255, 255, 255, .1); padding: 28px 0 calc(28px + env(safe-area-inset-bottom)); font-size: .84rem; }
.fmhs-footer__notices { display: grid; gap: 10px; padding: 18px 20px; border-radius: var(--fmhs-r); background: rgba(255, 255, 255, .04); border: 1px solid rgba(255, 255, 255, .08); line-height: 1.6; }
.fmhs-footer__notices strong { color: #fff; }
.fmhs-footer__notices a { color: var(--fmhs-gold) !important; font-weight: 700; }
.fmhs-footer__bottom { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 12px 24px; margin-top: 22px; }
.fmhs-footer__bottom ul { list-style: none; display: flex; flex-wrap: wrap; gap: 8px 20px; }
.fmhs-footer__bottom .fmhs-linkbtn { color: rgba(255, 255, 255, .86); text-decoration: none; font-size: inherit; }
.fmhs-footer__bottom .fmhs-linkbtn:hover { color: var(--fmhs-gold); }

/* Mobile quick-action bar */
.fmhs-actionbar { display: none; }
@media (max-width: 767px) {
	.fmhs-actionbar {
		position: fixed; left: 0; right: 0; bottom: 0; z-index: 90;
		display: grid; grid-template-columns: 1fr 1.6fr; gap: 8px;
		padding: 10px var(--fmhs-gutter) calc(10px + env(safe-area-inset-bottom));
		background: rgba(251, 248, 243, .94); -webkit-backdrop-filter: blur(12px); backdrop-filter: blur(12px);
		border-top: 1px solid var(--fmhs-line); box-shadow: 0 -8px 24px -16px rgba(0, 46, 63, .35);
		transform: translateY(110%); transition: transform .3s var(--fmhs-ease);
	}
	.fmhs-actionbar.is-visible { transform: none; }
	.fmhs-actionbar a { display: flex; align-items: center; justify-content: center; gap: 8px; min-height: 48px; border-radius: var(--fmhs-pill); font-weight: 600; text-decoration: none !important; }
	.fmhs-actionbar__call { background: var(--fmhs-white); color: var(--fmhs-teal) !important; border: 1.5px solid var(--fmhs-line-strong); }
	.fmhs-actionbar__book { background: var(--fmhs-teal); color: #fff !important; }
	body.fmhs-body:has(.fmhs-actionbar) .fmhs-footer__legal { padding-bottom: calc(100px + env(safe-area-inset-bottom)); }
	body.fmhs-body:has(.fmhs-actionbar) { --fmhs-consent-offset: calc(76px + env(safe-area-inset-bottom)); }
}

/* ==========================================================================
   Motion
   ========================================================================== */
.fmhs-js .fmhs-reveal { opacity: 0; transform: translateY(18px); transition: opacity .7s var(--fmhs-ease), transform .7s var(--fmhs-ease); }
.fmhs-js .fmhs-reveal.is-in { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
	.fmhs-body *,
	.fmhs-body *::before,
	.fmhs-body *::after { animation-duration: .001ms !important; animation-iteration-count: 1 !important; transition-duration: .001ms !important; scroll-behavior: auto !important; }
	.fmhs-js .fmhs-reveal { opacity: 1; transform: none; }
}
html:has(body.fmhs-body) { scroll-behavior: smooth; scroll-padding-top: calc(var(--fmhs-header-h) + 16px); }

/* Print */
@media print {
	.fmhs-crisis, .fmhs-header, .fmhs-actionbar, .fmhs-cookie, .fmhs-jump, .fmhs-cta, .fmhs-drawer { display: none !important; }
	body.fmhs-body { background: #fff; padding: 0 !important; }
}